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Amount of nutrients in 100 g (grams) of Turkey, retail parts, drumstick, meat only, cooked, roasted.

Nutrient	Amount and Unit	Percentage
Water	65.14 g	65.14%
Energy (calorie)	173 kcal
Energy (joule)	724 kJ
Protein	28.61 g	28.61%
Total lipid (fat)	6.52 g	6.52%
Ash	1.06 g	1.06%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.57 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	193 mg	0.19%
Potassium, K	257 mg	0.26%
Sodium, Na	112 mg	0.11%
Zinc, Zn	4.5 mg
Copper, Cu	0.112 mg
Manganese, Mn	0.007 mg
Selenium, Se	31 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.065 mg
Riboflavin	0.353 mg
Niacin	5.593 mg	0.01%
Pantothenic acid	1.15 mg
Vitamin B-6	0.41 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Choline, total	118.1 mg	0.12%
Vitamin B-12	2.53 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	6 µg
Retinol	6 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	20 IU
Lycopene	0 µg
Lutein + zeaxanthin	7 µg
Vitamin E (alpha-tocopherol)	0.07 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.3 µg
Vitamin D3 (cholecalciferol)	0.3 µg
Vitamin D	11 IU
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	1.707 g	1.71%
4:0 butanoic, butyric fatty acid	0.001 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.001 g
10:0 decanoic, capric fatty acid	0.004 g
12:0 dodecanoic, lauric fatty acid	0.012 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.05 g	0.05%
15:0 monounsaturated fatty acid	0.008 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.118 g	1.12%
17:0 heptadecanoic, margaric fatty acid	0.014 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.479 g	0.48%
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.01%
22:0 saturated fatty acid	0.009 g	0.01%
24:0 saturated fatty acids	0.004 g
Fatty acids, total monounsaturated	2.63 g	2.63%
14:1 monounsaturated fatty acid	0.018 g	0.02%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.29 g	0.29%
16:1 cis monounsaturated fatty acid	0.286 g	0.29%
16:1 t monounsaturated fatty acid	0.005 g
17:1 monounsaturated fatty acid	0.011 g	0.01%
18:1 undifferentiated	2.269 g	2.27%
18:1 cis	2.214 g	2.21%
18:1 trans	0.055 g	0.06%
20:1 eicosenoic, gadoleic	0.034 g	0.03%
22:1 undifferentiated, docosenoic, erucic	0.009 g	0.01%
22:1 c saturated fatty acid	0.003 g
22:1 t saturated fatty acid	0.007 g	0.01%
24:1 monounsaturated fatty acids	0.007 g	0.01%
Fatty acids, total polyunsaturated	2.187 g	2.19%
18:2 undifferentiated	1.807 g	1.81%
18:2 n-6 c,c	1.777 g	1.78%
18:2 conjugated linoleic acid (CLAs)	0.014 g	0.01%
18:2 t not further defined	0.017 g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.106 g	0.11%
18:3 n-3 c,c,c (ALA)	0.103 g	0.10%
18:3 n-6 c,c,c	0.003 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.017 g	0.02%
20:3 undifferentiated	0.015 g	0.02%
20:3 n-3	0.002 g
20:3 n-6	0.012 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.188 g	0.19%
20:5 n-3 (EPA)	0.003 g
22:4 polyunsaturated fatty acids	0.038 g	0.04%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.017 g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.013 g	0.01%
Fatty acids, total trans	0.084 g	0.08%
Fatty acids, total trans-monoenoic	0.067 g	0.07%
Fatty acids, total trans-polyenoic	0.017 g	0.02%
Cholesterol	118 mg	0.12%
Tryptophan	0.353 g	0.35%
Threonine	1.246 g	1.25%
Isoleucine	1.026 g	1.03%